January 22, 2019

Things you need to make your own jellyfish (Hopefully you can find all these in your kitchen):

1. A transparent plastic grocery bag
2. A plastic water bottle
3. Thread
4. Food coloring
5. Scissors

Instruction:

  1. Flatten the bag and cut off the handle and the bottom part...

October 18, 2018

When it comes to kids who want to do it all, play every sport, and participate in after-school clubs, it’s important not to forget about swim lessons. Unlike other sports, swimming is skill that not only benefits kids mentally and physically, but also a skill that coul...

October 12, 2018

Getting a “Thank You” card from my instructor Miss Leah really moved me. How lucky I am to have such an amazing team of instructors at Desert Swim School. I realized this truly sets us apart from other schools. Leah put in her two weeks notice because she was offered a...

August 14, 2018

How can I help my child overcome the fear of swimming?

What can I do to help my child have less anxiety at the pool?

As parents, we never want to force our children into stressful situations. Because learning how to swim is such an important life skill, we want to approa...

August 7, 2018

Heading outside? It’s crucial to protect your child's tender skin from the sun’s intense rays. Before you step out the door, slather on the sunscreen and check out these additional sun safety tips:

Every child needs sun protection! The lighter someone's natural skin col...

July 18, 2018

Between swim lessons and summer swimming fun, it is important to make sure you have the essentials in your swim bag. Here is a list of items to consider when putting together a swim bag for you and your little one(s).

  1. A swim bag! If you do not have a dedicated bag f...

November 6, 2017

All of us “in the know” seem to know that table salt is not good for us, but do we know WHY?

Refined salt is nothing more than sodium chloride. I believe the word “refined” is used because there are several important minerals that have been “refined” out! There are over...

October 30, 2017

1. Grapefruit Jack-o-Lanterns

Need to give your kids a break from all the candy?

Use a grapefruit to carve out a pumpkin face, then fill with fruit or veggies, for a snack little ones will love.

To get the recipe: Click Here

2. Silly Apple Bites

Snacking can be both healthy...

August 18, 2017

1. The Noggle (www.nogglenation.com)

The Noggle prevents sweaty, uncomfortable, and potentially dangerous car rides for children in the summer and keeps kids warmer and more comfortable during the winter months. "I wish every new family in the Southwest had a Noggle," s...

August 2, 2016

Click on this link to read the article:

https://www.nasm.org/american-fitness-magazine/issues/american-fitness-magazine-summer-2016/too-cool-for-the-pool

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